Elderberry This traditional treatment contains antioxidants
Acai Berry,Acai has the antioxidant anthocyanin, unlike blueberries and raspberries.
Wheat germ contains B vitamins, zinc, and antioxidants. This wheat seed portion contains protein, fiber, and healthy lipids.
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Garlic,Sucking garlic juice is a flu treatment in several cultures. One of the most efficient medicines, it's not tasty
Oyster,Happy hour is now healthier. For zinc, order oysters.
Fermented food,Live-culture fermented foods like sauerkraut, probiotic yogurt, and kefir can prevent colds.
Pomegranate,Egyptians treated infections with pomegranate.
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