Beef contains saturated fat, although the amount depends on the cut. Top-round steak has 1 gram of saturated fat per ounce
Baked dishes can conceal saturated fats from animal products.
Butter contains lots of saturated fat. Each stick comprises nearly 60 grams of saturated fat.
LIKE SAVE AND SHARE
Chocolate,Cocoa butter, which contains saturated fat, makes all chocolate.
Coconuts—technically all three—contain saturated fat. A tablespoon of shavings provides 2 grams of saturated fat,
Heavy cream, the thickest milk product, has the largest total and saturated fat.
Cured meats,Saturated fat can easily accumulate in cured meat sandwiches and platters.
Stay Updated with us!