Anti-Inflammatory Breakfasts for High Blood Pressure

[{"selector":"#anim-2acb0201-dc7b-43a3-9985-c12189147d6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c336e5ba-2e5d-43c1-bb10-f6fd611ef2ab","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c0056a-b58c-41d6-9a0f-bf671a0df613","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ebb8722-0259-41d0-b0aa-28a8c6b691ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star Chia-Berry Pudding, an Easy Recipe,Omega-3 fatty acids, fiber, iron, and calcium can all be found in chia seeds.

[{"selector":"#anim-47cd9d1b-bc4c-430a-8770-d70f046a8fe3","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28093ddf-af3d-47c4-ac76-126816fa9bfd","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8112771f-dd88-4d6f-a0cb-61307e15019b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dbed620c-5d05-472b-ae4a-f17bfed5718e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star Recipe for a Healthy Spinach and Avocado Blend,The frozen bananas and avocados in this nutritious green smoothie make it taste

[{"selector":"#anim-ef8e129b-1d71-449c-89c6-423a0a2f9d2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5c5d56e-0c16-4c36-9044-2abaa3160fca","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ac66360-7042-4cb7-9d4d-e61e13b6caf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-68a13ad2-3137-4c81-ac47-5357aaec4085","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star Overnight Matcha Berries Oatmeal

[{"selector":"#anim-020848ba-cd00-410e-a325-bce8159c193c","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-546d7904-274b-4069-b98d-043ed0c41a09","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00deb18f-e708-4c83-a0be-6e727c90c6b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-39ae94ee-8ce3-4f65-8888-37feb97a9f71","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star LIKE SAVE AND SHARE

[{"selector":"#anim-f91cf6ba-cffe-48ae-88fa-549a99cc0ddb","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8126cc56-aa48-4c79-ab38-7f3dee183c96","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d59b1b8-ea81-449c-bfbd-825df53006ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a74e117e-0120-4010-a7df-ab1497b00ee2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star overnight oats are topped with blueberries and raspberries and make a great addition to your meal prep routine.

[{"selector":"#anim-b62c9251-946f-4d4e-a4e1-2951d34161fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04d989fe-0944-4d08-ae97-4c41e7b54efe","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8c3e7e3-ede3-4006-8e62-6453646cfec3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef932bf3-1025-478d-84b4-fb57d1b40cf5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star Grapes, spinach, green tea, and avocado fill this green smoothie. Honey brings out the natural sweetness.

[{"selector":"#anim-8e6a45d3-5612-48ac-84f5-b009339bee9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd70f2c5-fe2c-4a22-93bf-4eb1dc6816b2","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fff411bb-5409-46c4-8b98-55d0b33d86c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-810ac048-9986-4080-9978-b5414cd5ce8f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star Quick and Easy Overnight Quinoa Pudding Recipe - courtesy of EatingWell The combination of quinoa and chia seeds in this simple recipe makes for a high-protein snack

[{"selector":"#anim-d05019d9-409f-45e7-a100-0ab5a398eba0","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b76db34-4fee-45ac-bbf6-82a291805ece","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42b82fb5-71e4-4aac-9499-a00f80dde33b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-52d6df9d-8a4e-4e57-ae7f-237e8fc0048b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star Breakfast acai bowls are easy to create and taste great any day of the week with this simple recipe

[{"selector":"#anim-5697b9ad-c5ee-47ac-82a4-d04ec1c6c024","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-717455f0-782a-437b-b94b-8548ecb35b19","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e71f589-4845-4d13-af42-2cc5b5aa3d14","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0d3da962-0fdf-4928-8d0a-06c7ea7e436d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star Stay Updated with us! Learn more